EXERCISE FOR SUCCESS Tip #11: Wear the Right Shoes.

This post is by Luann Udell, regular contributing author for FineArtViews. She’s blogged since 2002 about the business side–and the spiritual inside–of art. She says, “I share my experiences so you won’t have to make ALL the same mistakes I did….”  For ten years, Luann also wrote a column (“Craft Matters”) for The Crafts Report magazine (a monthly business resource for the crafts professional) where she explored the funnier side of her life in craft. She’s a double-juried member of the prestigious League of New Hampshire Craftsmen (fiber & art jewelry). Her work has appeared in books, magazines, and newspapers across the country and she is a published writer.

Special “karate shoes” won’t make you a better karate student if you don’t show up for classes.

Some activities require more specialized equipment than others. It’s hard to rollerblade in bare feet, for example.

My husband spent years avoiding all of the latest high-tech biking stuff. He insisted on regular t-shirts over special moisture-wicking synthetic fiber bike shirts. He wore his regular sports shoes instead of special biking shoes.

We had friends a few years ago who used to laugh openly at his lack of high-tech gear. “I can’t believe your husband rides in a cotton T-SHIRT!” the wife giggled.

But here’s the thing: He never has any problem enjoying long bicycle rides just because he didn’t have the fancy clothing, shoes and gadgets. When the weather allows, he’s off on his bike every chance he gets.

He did finally realize that those “geeky bike shoes with the special clip-on cleats” (that attach to the bike pedals) really do provide a more efficient, more enjoyable experience for long-distance riding. (And he still doesn’t know the right name for them.)

They are only useful, though, on rides where you don’t have to stop much (since the shoes have to be manually disengaged from the pedal when you stop.) Those same shoes and pedals would make in-town riding miserable.

So the right equipment can make your workout not only better, but possible. More efficient. More fun. But different situations make for different “right equipment.”

The downside of focusing on the “perfect equipment” is, some people get so caught up in the high-tech accruements, they spend more time shopping and playing with the “toys” than they spend actually doing the activity. They need the “best bike” that costs thousands of dollars, the “latest biking shirt”, etc.

And if they can’t get them, well, that can be the excuse they need not to exercise in the first place. “I’ll wait til I find the perfect slippers to do T’ai Chi!” (Never found them. Time to go back to socks!)

Too much equipment can eat up your cash resources. At best, it can put the focus on how to get your next new “toy” rather than your next good workout. At worst interfere with the simple act of getting out there and exercising.

Special “karate shoes” won’t make you a better karate student if you don’t show up for classes.

My hubby, for all his lack of gizmos and high-tech sportswear, still logs in hundreds, if not thousands, of miles biked every year. While the friend who poked fun of him for being so low-tech? Hasn’t been on a bike in a loooong time……

If a new sport “toy” excites you enough to exercise more, then it’s a good thing. If it distracts you from the PURPOSE of your work-out–to exercise more, to make your work-out more productive, and help you enjoy your activity– it’s not a good thing.

The same with our art biz.

My own two craft media, the world of quilting/fiber arts and the world of polymer clay, are especially prone to this “new toy” phenomenon. New tools, techniques and gadgets are introduced almost weekly. Pick up a decent quilters supply catalog and you will find hundreds–no, THOUSANDS–of gadgets designed to aid you in sewing two pieces of fabric together. The polymer clay industry is just as product-dense.

I’ll take that back–these two media are not any more prone to this than any other medium. In fact, classes and supplies for painting probably lead the pack. Special brushes, engineered paints, exotic papers and canvases, intricate easels–the list is endless.

At one point, I decided to invest thousands of dollars in a giant sewing machine that would have allowed me to make really, really big fiber wall hangings. I saved money until I could purchase one, set it up in my studio….

And never used it. Not once.

It turns out the way it worked was exactly the reverse of my process, and cumbersome. The learning curve was steep, and not worth it to me. It turns out I lose my sense of composition when my work gets big. (Someone said years ago my aesthetic works best when small and intimate, and I totally agree. My first aesthetic was “something you can hold in your hand”, and that still describes the bulk of my work.)

I’m fortunate that the store owner simply bought the machine back two years later. (It helped I was a loyal customer who had always treated them with integrity and generosity, and it was repaid in kind when I needed it!) (It helped that it was in mint condition, too.) :^)

It turns out my professional-grade but limited-options sewing machine was exactly what I need, and nothing more. (It can’t zig-zag or serge-stitch, but it free-style quilts like a charm!)

New toys are fun. And classes in new techniques, materials, tools, and processes can expand our artistic vocabulary and strengthen our repertoire of skills and abilities.

They can also water down our focus, our ability to develop and refine a FEW skills to perfection. All the squirrel-hair brushes and archival quality paper and lightfast paints in the world will not transform a mediocre painter into an accomplished artist.

In our eagerness to get on board the “next new thing”, we join the ranks of dilettantes–by definition, those who pursue an art as a pastime, especially sporadically or superficially.

I say “dilettante” as opposed to the original definition of “amateur”–one who pursues an art for the pure love of it, rather than a profession. It used to mean “someone who loved what they did and did it even while not accepting money for it.” Getting paid was not the end result–enjoyment was. (“Amateur” now means/implies someone who cannot/has not mastered or marshalled their skill enough to pursue their art as a profession. I hate that!)

There’s nothing wrong with being a dilettante OR an amateur. Not everyone even wants to be a “professional” artist. Just having the work of your heart in your life, even at a small level, is enough for many, many people.

But….if constant “playing around” is getting in the way of something else you want….If you want to be considered as more than a hobbyist, you must rise above your tools and techniques–and become a master of the medium itself.

It’s all about “the right shoes” for the RIGHT next step.

Author: Luann Udell

I find it just as important to write about my art as to make it. I am fascinated by stories. You can tell when people are speaking their truth--their eyes light up, their voices become strong, their entire body posture becomes powerful and upright. I love it when people get to this place in their work, their relationships, their art. As I work from this powerful place in MY heart, I share this process with others--so they have a strong place to stand, too. Because the world needs our beautiful art. All of it we can make, as fast as we can! Whether it's a bowl, a painting, a song, a garden, a story, if it makes our world a better place, we need to do everything in our power to get it out there.

3 thoughts on “EXERCISE FOR SUCCESS Tip #11: Wear the Right Shoes.”

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