EXERCISE FOR SUCCESS Tip #3: You have to do it even when you don’t feel like it.

Luann Udell discusses how getting to the studio--is half the battle.
Luann Udell discusses how getting to the studio–is half the battle.

 

This post is by Luann Udell, regular contributing author for FineArtViews. She’s blogged since 2002 about the business side–and the spiritual inside–of art. She says, “I share my experiences so you won’t have to make ALL the same mistakes I did….”  For ten years, Luann also wrote a column (“Craft Matters”) for The Crafts Report magazine (a monthly business resource for the crafts professional) where she explored the funnier side of her life in craft. She’s a double-juried member of the prestigious League of New Hampshire Craftsmen (fiber & art jewelry). Her work has appeared in books, magazines, and newspapers across the country and she is a published writer.

Getting to the gym—or the studio—is half the battle. Have your winning arguments ready!

 

I rarely feel like exercising. Given a choice, I can always find a great excuse to skip it.

Not so fast, kiddo! Walking? Studio? Workout? PICK ONE! 

But I use those micro-steps (“I’ll just get into my gym shoes!”) and say I’ll get in the car at the appropriate time. I drive there, I walk in, sign in and get in line. I fight down a few moments of panic–“I can’t do this!”

And then everyone says hello, and the music pops in, and we’re off. For the next hour, I don’t have much time to think.

It’s a full hour of work—warming up, strength work, balance work, stretching, cooling down.

And at the end of the hour, I am always–ALWAYS–glad I came.

The same with my art. Especially the last year or so, as I take my work to the next level, it’s been hard to sit down to work. My head plays every mental game it can, and I’ve got a million excuses why I should work on something else.

So I do the micro-steps and say, “I’m just going to pick out the border pattern” or “I’m just going to mix some clay.”

Or I do it because I know if I can just get out of the house, that’s half the battle. Instead of, “I’ll just do the laundry first”, I promise myself I’ll do it when I get back.

Or I do it because I know once I’m in the studio, I’ll be fine. There will be plenty of little tasks, big projects (with little steps!), and maybe a customer or two will drop in.

Or I do it because….

I know it’s the work of my heart. And I have to do it. Because I LOVE IT. And I’ll be absolutely miserable if I don’t.

It’s like taking vitamins. Or, even more fun, a glass of wine!

I do it because it’s good for me, and I know that. I do it because I will be happier, not only being active, but getting something done. I do it because I can cross those little goals off my checklist, and that feels productive, too.

Before I know it, the time has flown by. Some pretty good work has been accomplished. And I’m feeling pretty good, too.

If you wait until you “feel like it”, you’ll never do it.

Just go to the studio. Don’t worry about how you’ll manage it tomorrow, or whether you have to do it the rest of your life. Just worry about today.

Just do it.

What is YOUR magic step for getting to the studio?

You don’t have one, you say? You’re already so disciplined you don’t have to think about it?

First, good on you!

But I’m guessing if you believe you don’t have one/need one, it’s because you’ve incorporated many small encouragements and good practices so often, your internal process doesn’t even register anymore.

It’s become a good habit, one you don’t even have to think about any longer.

And that’s the perfect place to be!

So share how you got there.

Maybe what worked for YOU, will work for someone else, today.

And maybe that’s just what someone else needs to hear, to get to their studio today.

Author: Luann Udell

I find it just as important to write about my art as to make it. I am fascinated by stories. You can tell when people are speaking their truth--their eyes light up, their voices become strong, their entire body posture becomes powerful and upright. I love it when people get to this place in their work, their relationships, their art. As I work from this powerful place in MY heart, I share this process with others--so they have a strong place to stand, too. Because the world needs our beautiful art. All of it we can make, as fast as we can! Whether it's a bowl, a painting, a song, a garden, a story, if it makes our world a better place, we need to do everything in our power to get it out there.

3 thoughts on “EXERCISE FOR SUCCESS Tip #3: You have to do it even when you don’t feel like it.”

  1. You may laugh, but this fall my “magic step” for making myself get into the studio was adopting a pair of gerbils, Rose and Ivy (now it’s just Rose). I know I have to be in the studio once or twice every day, to feed her and unbury the nozzle to the water bottle again. Sometimes I just come down to look after Rose; other days I stay to clean and sort yarn and fiber; and some days I manage to weave. Hoping for more of the weaving days as we go on.

    Like

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