This week concluded my very first workshop in grief journaling at Home Health Care and Community Services. I’m a hospice and bereavement volunteer there, and offered to teach their very first workshop.
I think it was a success. I didn’t hurt anyone, and the participants want to do another round of sessions. Yay! But as always, as much as I taught, I learned.
As always, I’m free to share my thoughts and observations, but not those of the folks in the workshop. We respect each other’s privacy: What’s said in group, stays in group. Over the next few days, I’ll share what I’ve learned about writing and grief.
The last exercise was writing a letter from our loved one who has died. It was framed beautifully: No matter how complicated the death or the loved one, we envisioned them being in a ‘higher place’. For some, that place was spiritual. For others, it was simply imagining that person speaking from their best self–past the suffering, past their emotional suffering, past the hardship.
I quoted something my friend Teo said to me years ago. “I like to think that everyone is doing the best they can,” she said one day, when I was complaining about a mutual friend. Such a generous statement, from a generous woman.
I also shared a story another friend told me years ago. Her husband was told he had less than a week to live, and that turned out to be true. His undetected illness had changed him emotionally. His physical discomfort (exhaustion, anxiety) manifested itself in harsh actions and words. The last few years had been hard for both of them.
But those last few precious days, much was healed. He had a chance to say how he really felt about her, and how sorry he was that he had been so difficult. As hard as it was to lose the love of her life, my friend received a precious gift in their last tender hours together.
Imagine them there, I told the group. They are in a place where all is forgiven, where anger and fear and frustration are gone. All that’s left is love, their ‘better self’. What would they say to you?
All of us cried as we wrote. Not a dry eye in the room!
But I was surprised by my reaction. Because my person has been dead for over 30 years. And she was simply a neighbor down the street I had befriended.
So of all the people I’ve lost–friends and family, from suicide to cancer, why did I write a letter from her?
I was doing graduate work in education, one of the happiest periods of my life. I had love, I had a career goal, I was focused and proactive, in control of my destiny. Our neighborhood was beautiful–full of trees and parks, with lovely older homes on Ann Arbor’s Old West Side. There was an ice cream dairy bar down the street, a neighborhood elementary school close by, and a mix of young families, older students, retirees. We all knew each other and socialized often.
Louise Koebnik, 84, lived down the street from me, in the house she was born in.. I knew her for about four years. She was an active and plain-spoken woman. Her husband had died young and left her to raise three children, alone. They all grew up to be well-educated and talented people with loving families of their own.
She worked hard her whole life. Even in her 80′s, she had an incredible vegetable garden, with tomatoes grown in a bath tub in the back yard (to protect their roots from those of the poisonous black walnut tree that grew nearby.) She gathered the nuts from that same tree each fall, laboriously going through all the steps that make them edible, and made walnut cookies with them.
I was one of the few people invited into her home for coffee and chats. She was forthright and said what was on her mind. I adored her.
My favorite memory of her is this: A snowstorm in winter. Big flakes of snow falling. Mrs. Koebnik (no matter how often she asked me to call her Louise, it just seemed more polite to call her Mrs. Koebnik) standing on her sidewalk (she had a corner lot, with two long sidewalks) wearing her old-fashioned big wool coat, a scarf tied around her head, and big clunky boots. Bearing a broom, and sweeping as the snow fell. She refused to ask for help shoveling, and once the snow accumulated too much, she couldn’t dig herself out. But she would sweep as the snowflakes fell, moving up and down her sidewalks, keeping the walk clear until it finally stopped. I still laugh as I think of her, looking like an old babushka, determined and vigilant against the storm.
One day I got a call from Jon, my husband, telling me terrible news: Mrs Koebnik had been raped, beaten and strangled to death.
She was the last victim of a serial killer, a young drifter who had left a trail of death and violence through many states. He was eventually caught and is serving life sentences in prison.
For almost 30 years, her death has haunted me. It seemed horrible that someone could lead such an exemplary life, providing so much, asking for so little, and spend her last hour on this earth in hell. I agonized for her. I feared for myself.
So where do we find peace in this? There is no “bright side”, no lesson to be learned. No solace. For me, her entire life was rewritten by this one terrible act.
Bereavement training helped. I learned about “complicated death”–death by suicide, by murder.
I began to have forgiveness for myself, for finding it so hard to let go.
Small healing thoughts began to form. I began to wonder if Mrs. K had fought back, which gave me some comfort. I realized her death is truly an anomaly.
And the letter ‘she’ wrote to me was wonderful:
I’ve been listening to your thoughts, your confusion, your despair and sadness about my death. I was a little miffed at first, I have to admit. It wasn’t YOU who was raped, beaten and strangled–it was ME!!
And it was no picnic either, I can tell you.
But mercifully, it was short. Shorter than childbirth, though with a sadder ending. No baby in my arms at the end, just….gone.
But at least the pain was over and done.
And I know it’s upsetting to think about and it’s hard to hear the story and it’s a terrible thing to think might happen to you.
But Luann, girlie, I want you to know this…..
My life was a good one, and a long one, full of joy and sadness, hardship and love, success and happiness. I worked hard, and I did what I had to do.
And I’d do it all over again, in a heartbeat.
What that kid did to me–well, that wasn’t right, and he’s a sick one, no doubt about it. But he can’t hurt me anymore. And he can’t hurt anybody else, ever.
But if you let this sit and eat way at your heart, then girlie, you are LETTING him hurt YOU.
And that ain’t right.
You must be smarter, and stronger than that. Life is hard enough without borrowing someone else’s troubles.
And life is too wonderful to give over even one more minute to that. Not one more minute.
So you go hug your kids and kiss your husband, and rejoice. Stand in the snow with a broom, if you want to remember me. And make cookies. And eat ‘em, too.
Now I’ve got to get going. It was nice hearing from you again. Keep your chin up, kiddo.
I was astonished at what I had written. I could hear her voice, I could see the words she’d used. It was her.
I cried. And as I cried, I realized my poem, Burial Song, I actually wrote for her. (I had never realized that before.)
And so this week I have peace in my heart. Not cured. But healed.
And that is the power of writing, and that is the lesson I learned this week.